Our Services

Our services are designed to give you clarity, support, and momentum as you navigate new ideas, transitions, and personal or professional growth. With a blend of strategy, coaching, and facilitation, we help you identify what matters most and take meaningful steps forward. Partner with us to move with confidence and purpose.

strategy-session

Strategy Session

Gain clarity, direction, and a concrete plan for what’s next. Whether you’re shaping a new idea, navigating a transition, or seeking outside perspective, this focused session helps you identify priorities and map out actionable steps.

50 mins | $90
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speaking-engagement

Speaking Engagement

Dynamic, insightful presentations tailored to your audience. Ideal for events, organizations, and teams seeking inspiration, mindset shifts, or expert guidance on wellbeing, leadership, or performance.

45 mins | $250+
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coaching-session

Coaching Session

Personalized support to help you grow, stay accountable, and move toward your goals. We work collaboratively to explore obstacles, build on strengths, and develop practical strategies for lasting progress—professionally or personally.

50 mins | $80
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facilitation

Facilitation

Engaging, structured sessions designed to help groups communicate effectively, collaborate, and create meaningful outcomes. Perfect for workshops, retreats, organizational planning, or creative problem-solving.

60 mins | $250
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Synergy Lifestyle Strategies wants to strategize you to your purpose, “TODAY”